アンドリュー・ポジェさんのインスタグラム動画 - (アンドリュー・ポジェInstagram)「Standing in the middle of the ice before the music starts is a scary moment. You don’t know which way the performance may go. Your brain is running a mile a minute. Am I prepared? Do I have what it takes? Will I regret risking it all? These little thoughts can manifest real issues. Mental health issues can affect everyone. We have to be brave enough to talk about these issues, Be brave to put ourselves out there, be brave to ask for help. 1 in 5 Canadians will experience a mental illness in any given year and most don’t receive the help they need because of the stigma that surrounds it. Let’s break that stigma. As part of #CAMHfoundations, #OneBraveNight, I challenge you to “step on the ice” and expose a hidden talent of yours. Check out my IG stories to learn more and see what I’ve been keeping from you. Want to see more? Take a look at what @ericradford85 and @ka2sh have been hiding. #sponsored #onebravenight #CAMH #mentalhealthawareness」4月23日 9時03分