トリー・ウィルソンのインスタグラム(torriewilson) - 4月18日 09時06分


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Yep. I’m a health coach. I’m also human. .
I’m currently struggling. I have moments of “I got this” and moments of “wtf just happened” but I’m definitely going THRU it. Losing a parent sucks.
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No pity party though. It’s important to share with my fellow humans that I feel you & am right there with you. .
Even when we know everything we SHOULD do to take care of ourselves we have our moments of weakness.
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This is the 1st thing I’ve eaten today. Fritos. I could lie and say I’ve totally been eating on point but no..that doesn’t help either of us does it?
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My POINT here is this..not a second of my day has been wasted on beating myself up over what I “should” be eating or doing. Because I know I’ll get back on track and this is just life.
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Forgive yourself for being human. I sure as hell am. ❤️
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I’m all about #noexcuses but also all about #nobodyisperfect
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Let’s find a healthy balance & cut ourselves some slack when we need it the most.


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