Jessica Weaverさんのインスタグラム写真 - (Jessica WeaverInstagram)「A smile is the best outfit a person can wear. Agree???? . . 1.) Simulating a genuine smile can boost your mood: Psychologists have found that even if you’re in bad mood, you can instantly lift your spirits by simulating (not fake, but choose to engage in) a genuine smile. 2.) It boosts your immune system: Smiling really can improve your physical health!! 😁Your body is more relaxed when you smile, which contributes to good health and a stronger immune system.👌🏻 3.) Smiles are contagious: 🙋🏼‍♀️ It’s not just a saying: smiling really is contagious! In a study conducted in Sweden, people had difficulty frowning when they looked at other subjects who were smiling, and their muscles twitched into smiles all on their own! 4.) Smiles Relieve Stress: 🌸 Your body immediately releases endorphins when you smile, even when you force it! This sudden change in mood will help you feel better and release stress. . . . #smilemoreoften #smilemore #smilebaby #bepositive #positivequotes #positiveaffirmations #positivethoughts #lingerieaddicted #veganfit #vegancommunity #ﬁtfam @jessicacakes2 @jessicafitcake @cakedwear」4月18日 1時17分