ダニエル・ピーザーのインスタグラム(daniellepeazer) - 4月16日 19時18分

Try these 4 exercises for 30 seconds each, if you don’t have a resistance band you can still do them but aim for 60 seconds of each exercise 🔥 • Crab walks side to side
• In Out squat jumps
• Side leg raises
• Back leg raises

Leggings: https://rstyle.me/~cz-aQ1ql
Sports Bra: https://rstyle.me/~cz-aQ1qn

For more head over to @daniellepeazermethod

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