ジャクリーン・ジョッサのインスタグラム(jacjossa) - 4月11日 05時54分

Put yourself first always.
Ask yourself is it serving you or stressing you?

Happy hump day.
When I started EastEnders when I was 17years old. (I am now 26) I was lucky enough to be so well looked after and give the care that come with “fame” and what not. I went to therapy when I needed it and even when I didn’t feel I needed it and turns out, it always comes in handy and doesn’t mean you’ve lost the plot.
It means you are in control of your feelings and owning your stuff! Never be afraid to ask for help or even just go for a chat. You don’t need to be going through a terrible time to need guidance and help. We look after our bodies our skin, our looks.. but when it comes to our brains (very important) we tend to neglect it and stuff our feelings in boxes never to be opened again. Instead of dealing and healing.
For example:
Say sorry for the things you know you are doing wrong, it will set you free.

Forgive someone you know is sorry and let it go, it will set you free.
Talking to a therapist, getting some counselling doesn’t mean you aren’t well. #takecontrol 🖤 —————————————-
Sweet dreams.

[BIHAKUEN]UVシールド(UVShield)

cakeyfacee Just watched your interview with Harvey. Absolutely loved it! Thank you for doing a in depth interview, always nice to see how things happened or are happening! I will admit I didn’t like the recast of Lauren, but you sure won me round quick and I’ve been a fan ever since! Love what you’re doing now and how well connected you are to your fans. Would love to see Lauren back, you and your on screen mum Tanya were my favourite characters! And I was devastated when you left. If you’re starting a new venture it will be great to see you in something new as well. I think you’d suit a comedy series of some kind ? hope all is well. ?

annetclarke lately my motto is that I only invest time in people who invest time in me. I also go to therapy when the need arises as none of us can do it on our own and seeing the need to put supports around you just shows how in tune you are wuth your body and mind. ??

lyndseykirkyyy_ I was so saddened to see your press pictures today. It must be making you so depressed it’s getting ridiculous you need to get a court order on them hun I felt so sorry for you ?

zoe3992 Those words have ment so much too me. Well done you for speaking out what a lot of us ( including myself) are scared too say xx

lucyleanne94 @rhian.medcalf I’ve just read this and felt really reflective xxx

jackierogers386 Beautiful ❤️ hope you and your family have a great Easter

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