シェネルのインスタグラム(chenelleworld) - 4月7日 06時58分

so...... don’t be so hard on yourself today.. think about 3 things right now that you can acknowledge you have accomplished even if they’re small .. don’t judge yourself.. if you are like me.. we do too much of that already.. so give yourself some grace.. love yourself.. 📸 @shokogram

[BIHAKUEN]UVシールド(UVShield)

shunyounger Needed that affirmation. This week has been rough. Luckily I've learned how to sit in it and except it when it's rough, knowing this too will pass. Thanks Che'Nelle. Off to Bikram Yoga to smoothin out the rough spots.?

sifuramoes An I have begun to do thst because my achievements don't matter. I have a bigger job an that to carry the torch of hardship to cross the road of silk.

gmen647 Hi beautiful love you looking good my queen love you ❤️❤️❤️❤️❤️❤️❤️????????????

losocold Yes Girl! Self Love is the Best Love ?✨

atlasnewyork Small steps leads to the vision!⚡️⚡️⚡️

raythemodgod Outstanding message Chanelle ??

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