ジェナ・マクドゥーガルのインスタグラム(hevenshe) - 4月4日 17時33分

For me being vegan is a spiritual practice. It forces you to get clear with your values. It’s powerful because making a daily choice to consider the implications of your actions on the collective makes denial impossible. Veganism is freeing because you no longer have to reject your compassionate nature and it’s empowering as you find themes like “integrity” and “conscious living” start to present themselves to you. -

But more than the rewards we reap in our personal lives, adopting veganism is making the choice to be part of an Earth-saving movement, rather than a mass-murdering machine. We have more access to information today than any generation preceding us and because of that we have a social responsibility to the planet we live on.
The truth is out there but we have become too comfortable, even to acknowledge it. We happily watch violent movies but wince at the thought of witnessing the death of SOMEONE we have the nerve to ingest; let alone take their lives ourselves. We see manipulative marketing tactics on advertisements for animal products (like dairy and burgers) on TV while being completely disassociated, not only from the reality that these “products” were “produced” by living beings, but also completely ignorant to the violence and injustice that helps deliver it to your plate. -

Choosing veganism is refusing to support and contribute to the endless suffering of sentient beings for utterly greed-driven human delusion. Veganism is a vote against exploitative industries in which no one comes out unscathed, including the consumer. It is also a vote against the abuse, oppression and trauma of human workers within these industries who have become so desensitised to the act, they no longer see slaughter as violence. -

If you’re reading this, I urge you to consider making the life changing decision, that is both selfless and self-benefiting, to go vegan. Take the 1 week pledge on VegWeek.com 💚 Watch your mind and body start to repair and return to their original, natural condition. There isn’t one area of your life that Veganism cannot nourish, heal and benefit.
@compassion_over_killing @gobeyondthelies @peta2

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bradorme2101 I am vegetarian for 7 years and part time vegan,i drink soya milk but have the odd product(ie choclate bar,pastie)that is not vegan,i will become a full vegan funny how i get abuse for these choices,like your not a real man,quite pathetic really.a real man does what he wants and beliefs in,meat eaters just cant get their head around it for some reason.

joaniehirsekorn Truth! The thought of all the implications of producing meat and dairy is mind blowing! I refuse to have any part of it and not to mention the “quality” people think they are consuming. It is all mass produced and filled with chemicals and shitty feed! Yuck! 🤢

richiekul What an awesome video Jenna. Your compassion and concern for animals, humans and the planet truly shine through. Proud to endorse Veg Week alongside it. It’s how I went from vegetarian to vegan four years ago so I can’t sing it enough praises!! 🐮🐷🐶❤️🐑🐟🐔

annika.hurley I love that you support this it makes me so happy to see someone I look up to so much to be just as passionate about the vegan movement as I am💚 going vegan at 13 was the best decision I ever made In my life :)

theadventurousemo I made the pledge! And I also wanna know what crystal is on your necklace ❤️ you wore it both times we met and I want one too!

rosesunfold Absolutely living for your realness in your Insta stories! Thank you for being real, honest, open, inspiring and wonderful!🧡

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