レイドバック・ルークのインスタグラム(laidbackluke) - 4月3日 08時24分
Morning stretch at the @wsouthbeach during my #KungFu seminar last week. Pants by @bodyengineers
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Getting flexible and remaining flexible is just a matter of doing it ever so often, going up onto your boundary and hovering there. Avoiding excruciating pain, while you calmly sit and breath into it. Keeping flexible has a lot of benefits!
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These are things you learn in my Online Kung Fu Course. If you’re interested in training with me, please email me on SifuLucasMail@gmail.com #LaidbackLukeFit.
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Photo by my @ashleynoel_xo
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