Sazan Hendrixさんのインスタグラム写真 - (Sazan HendrixInstagram)「5 o’clock shadow creepin’ and I’m not talking about the lighting LOL I sweat during leg days so much that I’m convinced my own perspiration watered my arm pit hair to grow back when I literally just shaved it... brown girl probs 🙄 I need to shut up and try laser already I know! But what if one day I miss it? Hairy is all I’ve ever known 😭🤣🤷🏻‍♀️ . Here’s the real reason I snapped this photo. I want to share a little fitness & diet update because I’ve lost count of all the DM’s I’ve received asking for updates. K here we go! I’m now on week 46 of my @kayla_itsines BBG 4.0 program on Sweat app - this is the furthest I’ve ever gotten and I’m feeling confident and proud that I’ve made it this far! I’m currently on cruise control (aka I’m maintaining) but slowly building more muscle in the process. (I need to gain 9 pounds of muscle) My diet is 80/20 rule. I’m definitely not as strict considering I don’t want to get too lean. During the week I love (and swear by) my girl @bewellbykelly’s #bwbkfab4 plan - it’s changed my life and perspective about health and wellness. It legit educated me on so many levels (including a cellular level!) I’m still on my grain-free kick thanks to all the incredible alternatives made with almond flour that I actually prefer over the regular stuff. But TBH I’m not super picky - If I want bread at the restaurant then I’ll go for it with no regrets!!! Weekends are super chill for me (I take Sundays off from working out) and I eat whatever I’m craving (so yes to the pizza, ice cream, bread and soda #norules lol). Life really is all about balance so I love being disciplined but also enjoying cheat days because why not? Never become too heavily fixated on something that you begin to obsess over it and forget to enjoy life. Can I get a 🙌🏼 #happytuesday #bbg #16monthspostbaby #NOTSponsored」4月3日 8時22分