チェルシー・ハンドラーのインスタグラム(chelseahandler) - 4月2日 07時19分

“I was forty-two when I finally saw a real psychiatrist. I had seen doctors and therapists before, but never really with the intention of fixing anything that ran deep. I didn’t have the mental equipment to articulate my pain and let someone see me for anything other than what I had become—strong. I was strong, and because of that strength, I wasn’t about to sit in a doctor’s office and cry. Crying for other people was fine. Crying for myself about myself was out of the question. Vulnerability in my mind was akin to carbohydrates: I wasn’t willing to go there unless it was alcohol-induced.” – LIFE WILL BE THE DEATH OF ME. Out in one week, Tuesday, April 9! Pre-order today, link in bio. #lifewillbethedeathofme

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lawson_photography When we are born, we are all like a sponge, and parents and family is the water we soak up, the good the bad and ugly, when we are children, what we absorb or gets squeezed out of us, starts the clay that firms who we are and become, love and understanding, or neglect and fear... we soak it up and it forms us, our heart, soul, minds, our shells continue to grow, but it is a shell we carry around and show the world, it hides our inside... only when our inside matches our outside do we truly become our full self... bravo to you, you are now feeling and being your full self, inside and out

bayjb I loved your episode of Armchair Expert. Hearing you talk about going to therapy to talk about your family, loss and other things was so brave and vulnerable. As a supporter of therapy and someone who went to it to talk through similar topics, it was so great to hear you be open about it and have a great experience. More people need to talk about it and speak to someone to help them. No shame in it. Anyhow, I loved your Netflix show and documentaries. Looking forward to the next one. ❤️

themanssa @chelseahandler I’m really excited to read this after listening to your Armchair Expert interview! You and I have VERY similar childhoods and teenage experience and just the things you said in the interview helped me with some perspective! The book will be great! Thanks for putting it out there♥️🖤

jbbin I’m grateful at 47 for some trauma and a little bit of a breakdown at age 27 that forced the issue. I wouldn’t be here without therapy. It’s not easy to find the right person/people and do the work but it’s worth it. Can’t wait to read. Thank you for sharing your story.

anastasia_eve @chelseahandler you're so beautifully honest while maintaining tenderness and I just really like what comes outta your mouth! Can't wait to read your book. ( Listened to your armchair and ugh I'm just gushing right now 😍) I'm a fan 👍

linkirk88 I saw you on Real Time last night. I too felt totally defeated when Trump won. I thought I didn't want to live in a society where Trump wins. I try to be honest & truthful every moment of my day. What does it get me? It's all so sad.

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