ナスティア・リューキンのインスタグラム(nastialiukin) - 3月30日 23時10分

Today on the blog: intentions. First thing’s first, let’s iron out just exactly what intentions mean to me! I define an intention as a meaningful awareness of how I want to show up for the day or how I want to experience something. For me, an intention is purposefully deciding what I want to focus on. Link in bio for more on why I love setting intentions and a few I’m vibing with right now 💓 www.nastialiukin.com 📸 @brittstgeorge #smithsaintsquad

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

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