ジェシカ・ブラウンスタインのインスタグラム(jessicamulroney) - 3月28日 06時43分

I suffer from anxiety. There are days I can barely get out of bed. But I do. Because I’ve decided to not let it take over my life. Through training my brain with exercise ( especially punching this big guy), meditation, reading the right books, I can lead an enjoyable and full life. Sometimes the simplest tasks are so incredibly challenging but everyday I try and I make choices to push myself further than I could ever imagine. There is no shame in it and talking about should become the norm. I hope and encourage you to share your stories. ❤️ #nolifeisperfect

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• 82spaniard