アンナ・パキンのインスタグラム(_annapaquin) - 3月27日 00時24分

#Repost @womensmarch
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With several devastating and highly reported suicides taking place recently, we want to share these ten tips on reporting on suicide from American Foundation for Suicide Prevention. Even if you aren't a journalist, these are helpful tools for talking about suicide without causing further harm. Please take care of yourselves and each other ❤️
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1. Do not use the word “committed”; instead, use “died by suicide” or “took his/her life”

2. Always provide helpline information — “If you are in crisis, please call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255), or contact the Crisis Text Line by texting TALK to 741741”

3. Do not include details or images of lethal means or method used, which can be triggering for those who are struggling and has shown to cause contagion

4. Do not refer to suicide as a “growing problem”, “epidemic”, or “skyrocketing” as this has shown to cause contagion

5. Exclude graphic depictions of a suicide death or glamorizing method used, avoid details about the location of death, and sharing notes left behind

6. Do not refer to a suicide attempt as “successful,” “unsuccessful” or as a “failed attempt”

7. Avoid reporting that a suicide death was “caused” by a single event, such as a job loss or divorce, since research shows no one takes their life for one single reason, but rather a combination of factors (which you can learn about at afsp.org/signs) — reporting a “cause” leaves the public with an overly simplistic and misleading understanding of suicide

8. Convey that suicidal thoughts and behaviors can be reduced with the proper mental health support and treatment, and are not weaknesses or flaws

9. Use up-to-date suicide data — AFSP summarizes the most recent CDC data at afsp.org/statistics

10. Share the hopeful message that suicide is preventable in language, tone and images used

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buckingham_nathan Anna I would like to thank you very much for sharing this. Unfortunately it is something that the majority of people do not understand or care to understand. Particularly if they have not had any impact of mental health issues in their lives. For me … it is a constant struggle everyday. In so many ways I am fortunate to still be here. But the struggle every day is very real for me and many others. I wish I could just give you a huge hug to show you my gratitude. Thank you 🙏 xx

skybanks84 It use to be a crime and still is in some countries. But I think it's because to say you commit something would indicate it is a action undertaken of sound mind. Many countries decriminlised it after research confirmed that when you are suicidal you often have feelings of hopelessness, dissociation (both physically and mentally) and/or paranoia. It is not an action you commit. It is an action you succumb to.

clanmaciejewski @kevinsdottir64 @annapaquin I could be wrong too but I think committed is like "carrying out the act of " which takes the humanity out of the situation and is found to be insensitive. Anna, thank you for posting this. I lost a nephew to suicide. These are valuable tips.

corrinamaria It’s been a long horrible month since my husband took his own life. Being strong for our girls is so fucking hard some days. No one will ever know why he did it. I will carry this pain for the rest of my life. I miss him so much every single second of every single day.

pumpalumpakins Suicide is not a criminal act. Don’t say "committed" because that language is generally reserved for actions that are largely considered sinful or immoral. The goal is to de-stigmatize people who experience suicidal thoughts or have attempted suicide.

candytuffnz 8 is so important. I have survived 2 attempts. My brain is like a computer with a couple of programming errors. They can be fixed, and people are out there who can help. #youareamazingbecauseyouexistatall

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