エミリー・シアーズさんのインスタグラム写真 - (エミリー・シアーズInstagram)「Happy Monday! Starting my week with @1stphorm #optigreens50 🥛🥬🥦🍏🥗 I’m counting down the days til I’m able to workout properly again. The Dr. said 8 weeks and there’s only a couple weeks to go. I plan on coming back better than ever so I’m preparing my body the best I can by making sure I get my nutrients up, and lots of rest. The toll on my body was more than I was mentally prepared for and things like swelling, weight gain and side effects from medication has had me really not feeling like myself. For me personally, that’s been more difficult than dealing with the actual physical pain of recovery. I’ve really relied on Optigreens each day for energy and assisting with my gut health and well being. There’s so much good stuff in this product that even the healthiest most perfect diet could not deliver. It definitely is the best addition to fill in the gaps of nutrients you might be missing in your diet! . #iam1stphorm #duespaid #health #wellness #recovery #diet #legionofboom #1stphorm #greens #superfoods」3月26日 4時24分