ジェン・セルターさんのインスタグラム動画 - (ジェン・セルターInstagram)「You guys, I just made the most delicious, creamy HOMEMADE HUMMUS!! I LOVE chickpeas and all the health benefits that come with them. Did you know that chickpeas are an excellent source of protein, which has an array of health benefits. I was actually able to use my @blendjetusa to make this, which made it extra fun and saved me the mess of cleaning a giant blender…. Recipe: 1 large lemon 1 garlic clove ½ cup tahini, well mixed ¾ tsp. (or more) salt 1 15½-oz. can of chickpeas ¼ tsp. ground cumin 3 Tbsp. extra-virgin olive oil Sprinkle sesame seeds Follow the simple instructions by watching my video, try it out, and let me know your thoughts in the comments!」3月23日 3時00分