ショウン・トンプソンのインスタグラム(shaunt) - 3月18日 23時33分

Let’s go!!
#mondaymotivation

[BIHAKUEN]UVシールド(UVShield)

jaymel33 Shaun @shaunt ... I just want to thank you for your dedication and your positivity. You have been my backbone for a couple years now. I go away and always come back to you. I just started my journey again, and I am committed this time. Thank you from the bottom of my heart for the laughter, sweat, and the snot bubble tears. You are truly amazing.

damian.mcgee This may be a stupid question, but hopefully you see it. I’ve been doing a lot of reading that says weights help you shred fat and too much cardio can be a bad thing. Would you say Insanity is just cardio or do the various movements count as the muscle building needed to help shred as well?

summerbodyforlifefitness THANKS FOR ALWAYS MOTIVATING US @shaunt (I kno u won’t ansr cause you have NEVER ansr me back😂) but hopefully this catches ur eyes as u scroll n goes somewhere in ur subconscious...ur AMAZING at what u do man! Thank u for YOU!! #GETITDONE #CONQUERYOURMIND #TRANSFORMYOURLIFE

jlm2332 @shaunt it’s waterworks over here watching you after the finish! I had to start 2 wks late but I finished and restart from the beginning tomorrow. Love you ❤️and determination to help others succeed. I keep getting better BC of programs like this

corierenz Hey @shaunt so excited for the new hybrid!! Will the live workouts be on beachbody or will they just be on your Instagram stories?

rikkichayet @shaunt when can we sign up to come to your retreat! I wanna vacation for my mind!!

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