ハル・ベリーのインスタグラム(halleberry) - 3月16日 02時51分

Let’s go, #FitnessFriday! Happy to be back with @peterleethomas for another #PHITTalks episode because this week’s topic - Dealing with Injury While Training - is SO important! Peter and I answer questions about working out with bad knees, low impact cardio options, strengthening your posture, and how to avoid injuries while exercising. Watch stories or tune into IGTV to learn how to stay healthy and injury-free!

[BIHAKUEN]UVシールド(UVShield)

vikkispyce This is me right now... Broke my fibula saving my daughter from an oncoming car in Nov. Today was my 1st day back and it’s been scary thinking of making the injury worse rather than heal. Thank you @halleberry for this. I’m gonna look for this episode 🙌🏽💯🙏🏽🔥

adliallc This information is crucial to healthy recovery and maintaining stamina. Thank you for sharing on your platform. 🙌

katmere157542 Am starting my fitness on Monday and changes are happening... you are my inspiration Halley❤️🙌

suheil_guzman @halleberry can you talk about food habits while training?

ro.gld I wish those beautiful soles were in my face! 🤤😍😍

magareta70 power💫beauty💫in balance💫

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