ニコーレ・デラ・モニカのインスタグラム(nik_dellamonica) - 3月10日 03時34分

It took me such a long time to learn how to jump triple unders with the jumping rope, so now I’m challenging you!
The #jumpingropechallenge is out from today for one week and I invite you to face my #challenge !
All you have to do is:
1) take a video and make a post of you jumping the rope with the maximum of revolution in one jump! Of course for you it can be 2 or 3 or even 4 if you can!
2) Post it and tag me
3) nominate 2 of your friends to do the same and invite them to follow @ニコーレ・デラ・モニカ
4) don’t forget to put the #jumpingropechallenge !!! I can’t wait to see how many of you take the chances!!! Ps: I will repost all of you in my stories!!! #instagramchallenge #takethechallenge #jumpingrope #jump #jumpingrope #me #fitness #fitnesschallenge #fit #jumping #repost #saturdaymood #instamood #instadaily #instachallenge #instalike

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• gamberinhoo