ティファニー・アルボードのインスタグラム(tiffanyalvord) - 3月8日 04時57分

“Knowing yourself is the beginning of all wisdom.” - Aristotle -
So some of y’all have been asking how I’ve been so I did a video to answer it, being real & honest. ? This actually makes me feel mquite nervous to post because I always want to be strong and have it all together, so when I don’t I feel weak or frustrated with myself. ?? Lately I’ve been dealing with anxiety & a lil’ bit of depression/just feeling super down which has made it hard to post or share. So if you’re like oh she hasn’t been posting as much or she doesn’t care or “forgot about us”, that is far from the truth! I love you guys so much!!! ❤️ Anyways if you wanna check it out, the link is in my bio. I wanna talk about it because I know you guys have gone through things and/or are going through things so we can help each other as well as be there for others! Thanks for reading, listening, caring, & supporting. You guys mean so much to me and I’m so so so thankful for you! ❤️ Also if you’ve ever felt this way, you’re not alone! We’re never alone! ? -Tiffany

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paultrichard You have no idea how amazing you are! You go out of your way to care about others; sharing your strength, wisdom, and love in ways that lift spirits and touch hearts. By being you, the world is a better place. I hope you’re having a great day, my friend. Thanks for being you and remember, I love you so much and I’m always here for you. We all are!

paultrichard You grow girl! 🌱🌿🌳 Have a great workout! You look amazing! PS I miss working out with you! So much fun while at the same time getting healthier and ripped! 🏋️‍♂️🏋️‍♀️

lisa___t Omg I feel the same, feel like I can't get rid of anxious & worried thoughts , tighten chests that keep running thru my mind and body everyday 😖

fra_snake101 Love you Tiffany!! ❤. Have a nice day & lovely weekend 😊. Always here for you cutie 💙

vera__ps 👏 I'm Greek and I like Αριστοτέλης and Πλάτων!! They were so wise Socrates too...

anelsanchez18 Me too. Your words really mean so much. Lots of love for you. from Peru ♥

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