ジェン・セルターのインスタグラム(jenselter) - 3月7日 07時10分

Something I learned on my fitness journey is that you can do all the basics like working out, drinking water, eating properly, and so on... but if you don’t deal with some of the troubles you have going on in your head, you won’t ever feel “healthy.” Mental health is just as important as your physical health! Take care of yourself :) (outfit - @ALO Yoga )

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• felixgrays