ダニエル・オハラのインスタグラム(missdlloyd) - 3月7日 04時20分

Been working my ? off for 8 weeks now and am so pleased with my results a massive 18LB down.
I’ve trained hard doing lots of weight training and conditioning with @craig_velocity
And again had an amazing nutritional diet from @robert_alexander_turner based on macros.
Am keeping going as it’s so important to keep healthy mind and body. ????? #fitnessmotivation #fitness #fitnessmum #mumof4 #healthy #weightloss #journey

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• velocitytrainingclub