Livのインスタグラム(livlogolding) - 2月28日 19時13分

Getting back into it! When I fitted the special Vanity Fair Oscar Party gown I knew I had a feat for every step. The gown’s beaded sparkle weighed heavy in heels and I wanted to glow just as bright with confidence and strength✨✨✨✨✨✨
Here’s the workout I did day of - focusing on glow, tone, back, & booty! @fitsphere_bylivlo
1. Hill run on forefeet 1 min
2. Incline triceps dips 1 min
3. Side step single overhead press L&R 2 min
4. Incline overhead press 1 min
5. Weighted walk 1 min
REPEAT 2 more rounds = 18 min
www.fit-sphere.com #fitsphere #liv4reebok #redcarpetworkout #wod #fitsphereTV #reebok #alwaystraining #perfectnever #bemorehuman

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

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