ALO Yogaのインスタグラム(aloyoga) - 2月28日 05時02分
FLY without fear! ? Join @meliniseri in her all new @alo.moves series, Destination Handstand! Achieve a stronger, more confident handstand using Melini’s three techniques: tuck, straddle and pike ? This series contains a short lecture on handstand technique, a strength conditioning class, a full-body warm-up, a wall handstand class, a freestanding handstand class, and two dynamic handstand flows. It’s not about perfection — it’s about conquering your fears and getting upside down with confidence ?? If you haven’t tried Alo Moves yet, download the app now or head to alomoves.com to sign up for your free 14-day trial! Get a sweat in whenever you want, wherever you are ✨? #aloyoga
[BIHAKUEN]UVシールド(UVShield)
更年期に悩んだら
>> 飲む日焼け止め！「UVシールド」を購入する
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2019/2/28
