Bianca Cheah Chalmersのインスタグラム(biancamaycheah) - 2月28日 04時39分

?Floating my lower back pain, ankle and foot swelling away! ? I can’t explain how FREE FROM PAIN I felt when I was floating in this pool! I’ve been reading that by submersing my limbs in water boosts my circulation, eases my sciatic pain (that I’ve just been experiencing ?) and energizes my tired muscles and joints. Sooo good!

Wearing: @mondayswimwear
Location: @viceroyloscabos
#selfcare #pregnant #20weeks #health #prenatalhealth #wellness

[BIHAKUEN]UVシールド(UVShield)

asiakass Omg I went off early from work during my pregnancy due to sciatica!! It’s a pain in the $&@😍!! I decided I was just going to walk it out and that’s what I did and eventually it went away. It’s no fun have had it twice during pregnancy and several years after I think my son was 11. Hope you feel better with that I always had to have my husband rub it out and rub my back. It was so deep and of course extended down to my leg on the right side!! Best wishes

mariesuzukijp Hi, I’m contacting you in behalf of a Japanese magazine, we want to feature you in our magazine. Please check your DM! Thanks!

ronnellpatterson Yes You Do Look Sooo Good!!!!😘❤❤❤❤❤

melaniadagnese_ Like last post 🔥and followme ❤️

allyw_ Maybe a water birth then??

arubsweat Legs up a wall helps!!!

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