トリー・ウィルソンのインスタグラム(torriewilson) - 2月28日 02時04分

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After having to take some mandatory time off from my normal exercise routine (longer than I’ve taken in years) - Today I’m reminded to never take my strength for granted. It takes consistent work to keep it..and seems to go away faster than it came! ...yet can ALWAYS be regained. .
We can start comparing & beating ourselves up or we can own where we are and do the work to get where we wanna be.
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Whether you are just starting out or coming back from an injury, focus on what you CAN do right now and do it the best you can. ??
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