ハナー・ハートのインスタグラム(harto) - 2月21日 07時23分

Last week, we got to spend some time in the woods which is one of my favorite forms of self-care. Leaving we felt refreshed and invigorated for the weeks ahead. What are some of your favorite forms of self-care? Wanna chat about it 1-on-1 with me? I've partnered with @bumblebff for Asking For A Friend, their new lifestyle series on wellness, keeping it real on the internet, and building healthy friendships. You can download @Bumble and enter to win a chat with me! #bumblepartner #ad

[BIHAKUEN]UVシールド(UVShield)

almostexactlylikejulia I just downloaded the app to see what it is and when you sign up you have to choose if you are a man or a woman with no options in between. Would you be willing to maybe change that, @bumblebff because that’s a bit narrow. I’m sure @harto and a bunch of people would appreciate that too. 🌈

ann.eshaw Self-care for me is taking a day off of socialising (both online and offline), stay at home alone with my ukulele, pen and paper, writing, drawing and singing all day long ❤️

furai2077 Selfcare is important if you don't take care of yourself psychologically and physically it will mess you up,thumbs up for @harto for the good vibes .

edensmedicine Taking deep breaths and allowing my self time for song writing is my best self care practice. Sometimes I get going and forgot to pause and create.

jen_schoenbein I always feel refreshed from time in nature. What is it the Japanese call it? Nature bathing? Something like that

samuelstormofficial Very good photo because of the composition. I think just need some lighting in this photo then great! 😉

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