コリン・ドネルのインスタグラム(colindonnell) - 2月20日 03時39分

I meditate.
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Ten years ago a friend took me to an intro to meditation. I went in with an abundant level of skepticism.
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I wasn’t stressed, I didn’t need it, I can’t do that, that’s weird, oops I signed up and I’m so glad I did.
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The way I usually describe the effects of my meditation to people who ask is: “Shit just gets done” ¯\_(ツ)_/¯
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Check out this book from my friend I mentioned above, @zivameditation’s founder Emily Fletcher, that’s out TODAY. She explains all the ways meditation can benefit you and the book will give you a version of the practice she teaches everyday. #StressLessTheBook

[BIHAKUEN]UVシールド(UVShield)

zivameditation Thank you soooo much for sharing this story @colindonnell There are $325 of book bonuses that go away at midnight tonight. So grab the book here bit.ly/stressless-bn then head to stresslessthebook.com to claim them 🙏🏻

kellieclark3 I’m telling my love when it comes in the mail @colindonnell made me do it! I’m always looking for motivation and ways to get our mindset right so he’ll forgive yet another book to read when I’m done! ❤

agreta71 Pls get rid of the beard. You look like trump junior...

jesusmdjr Thanks Mr. Connell will definitely check it out. 👊👊👊

pattylouise I am Mrs. Magyar...your second grade teacher at NG...

ratchet_queen I feel like this book is like "Wish it Want it Do it"

>> 飲む日焼け止め！「UVシールド」を購入する

• emilystellafletcher