Lauren Drain Kaganのインスタグラム(laurendrainfit) - 2月19日 08時53分

GLOOOT FOCUSED DAY ???
TAG a FRIEND who needs new B00TY building workout ideas.
1) Side lunge to squat pulses 4x15 each side
2) Side to Middle Good Mornings 4x15
3) Sumo Squat pulses with DB 4x20
4) Weighted Cursty Lunges 4x15 each side
Seemless set: @vqfit @vqfitwomen
Song: Tajumo Ft Karen Harding “With You”

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