エミリー・シアーズのインスタグラム(emilysears) - 2月14日 07時01分

Catching up on podcasts while I recover from surgery! @1stphorm CEO @andyfrisella podcast is putting me in the exact right frame of mind to crush it as soon as I’m outta here!
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Yep-this is NOT my most glamorous picture however life is not always glamorous. I always want to keep shit real with you all rather than act like everything’s perfect all the time because that just isn’t real for anyone-don’t let social media fool you.
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Yesterday I had a ‘uterine myomectomy’ procedure. Which means I had a benign fibroid growth removed from the wall of my uterus. Thankfully the procedure went really well so I’m excited to put it all behind me! It’s taken many many months of tests to find out what the issue was so I’m happy to get it over with.
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About 70% of women have fibroids however mine was particularly large so it was causing me intense, persistent abdominal pains and it was impacting my organs in the area and causing me a lot of symptoms.
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Both spiritually and scientifically, I believe that our physical health is a connected to where we’re at mentally, I don’t just mean this in a twirly way-even if you have no type of spiritual faith it’s fact that stress hormones like cortisol creates illness in our bodies.
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That’s why it’s super important that while you’re working out your body don’t forget about getting your mind right too. I really love Andy’s podcast because it covers everything from fitness to being a good person to financial success. I think that’s really important!
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I’m really looking forward to getting back to feeling myself and stronger than ever once I’m fully healed from this and put it behind me, and I appreciate all the well wishes!
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#iam1stphorm #mfceo #podcast #legionofboom #womenshealth #hospital #health #1stphorm

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