シャリフ・アトキンスのインスタグラム(shamirkins) - 2月8日 03時44分

@iambethanyatkins ready for takeoff.. Go get ‘em babe?????? #Repost @fit4mom_westhollywood with @get_repost
・・・
B O D Y B A C K mini sesh is 5 days away ya’ll!!!!! We had a great time at the preview class this week and the mamas who came out totally crushed it! ??? .
.
.
Put the kiddos to bed and come out and pour into YOU, Mama! You deserve it, you are worth it, and we are ready to work together as we challenge our bodies, eat better foods that FUEL us (helloooo, who could use more energy? ?‍♀️?‍♀️?‍♀️?‍♀️) And gain support from other moms in the WeHo community who can relate.
.
.
.
We are stronger together, mamas! ?? It’s still early in the year to push, retool, reassess, or level up the goals we made!
.
.
.
Are you in??
•4 weeks
•HIIT workouts
•Nutrition Guidance
•At home work outs and challenges
•Community
•Weekly Check-ins + accountability
.
.
.
.
((Link in Bio)) ((Click Enroll now))
DM us for a special coupon code!! .
.
.
.
.
.
#Mamasinmotion #fit4momwesthollywood #fitmama #fitness #fit #fitmom #fitfam #fitlife #fitnessmotivation #gym #workout #fitgirl #fitspo #fitnessjourney #motivation #goals #momlife #healthy #fitmoms #love #fitmum #weightloss #healthylifestyle #transformation #fitnessgirl #fitmomsofig #instafit #postpartum #beverlyhillsmommies

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する