デイヴ・アスプリーのインスタグラム(dave.asprey) - 2月8日 01時14分

Time and time again, the world-changers I’ve interviewed have brought up the importance of finding self-awareness in order to achieve success and happiness. In the data analysis, self-awareness ranked as the sixth most important thing for performing better. But what is self-awareness, really? You could define it as an intimate understanding of the nor- mally subconscious factors that motivate you. These factors include not only your passions and your fears but also your limiting beliefs and all of the ways your past traumas—big and small—are affecting your daily life. It is only when you make these normally subconscious pieces of yourself conscious that you can start doing the necessary work to change them and finally get out of your own way. #GetUpgraded #BeAGameChanger

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