ショウン・トンプソンのインスタグラム(shaunt) - 2月7日 22時59分

When I was a kid, I felt sad all of the time! I was going through something that kept me locked into a terrible emotional state and I used to feel bad about it until I went to therapy and realized...
ITS OK TO CRY!
ITS OK TO BE SAD!
ITS OK TO GO THROUGH STRUGGLES!
This may be hard to understand but your strength comes from you staying present in these emotions!
Life isn’t always about sunshine and roses. Sometimes it’s about a challenging experience that helps you break the clouds so that YOU can let the sunshine in!
And or what it’s worth, I love you for who you are right now!
#selfcare #emotions #sad #cry #strength #selflove #trustandbelieve

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する

• fitnessonthefly