ミーシャ・テイトのインスタグラム(mieshatate) - 2月6日 11時15分

Since November 2016 I have grappled, wrestled, hit pads and drilled but today was the day I randomly threw my mouthpiece in and sparred. I’m not sure why. Why I did or why it’s been so long since I did. Either way it was fun! I had some great technical rounds with @ginadangerak & @graymaynard! #teamxtreme #xcmma #mma #wmma #feelingstrong #strongmom

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• cadenshae
• werkshop
• xcmma