アダム・オンドラのインスタグラム(adam.ondra) - 2月1日 03時23分

Another day in the Valle de los Cóndores in Chile with some truly incredible rocks. This time we traveled into the most distant part called La Carcel (The Prison) to do a first ascent of Conjugal Visit, 8c. Link in profile. Stay tuned because we have one more episode to go! ? @mkanurek
@lasportivagram @blackdiamond @montura_official @mytendon @gardatrentino

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する