デイヴ・アスプリーのインスタグラム(dave.asprey) - 1月15日 04時00分

If you have 15 minutes, 5 minutes, heck, even 2 minutes you should be meditating with some modality. I am a fan of @choosemuse because it helps me drop in immediately. My days are so heavily scheduled and cognitively heavy, being able to drop in to a meditative state in less than 30 seconds is super beneficial for me. Check them out and if you want to begin or steady your practice click the link in the bio to use my promo code for a 15% discount at check out. #GetUpgraded #BeAGameChanger

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する