エリー・ブラックのインスタグラム(ellieblack_) - 1月12日 04時21分

Whether you're working skills, strength, or flexibilty- bands are your friends! In this video I'm using them to give me a little extra air time to work on my active flexibility, hip, leg and split position. Tried switch leg at the end... I’ll be sticking to just spilt jumps from now on ? #Hops #TheGrind

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