アリシア・ウィットのインスタグラム(aliciawitty) - 1月11日 14時22分

mmmmm- this gave me food for thought, so i’m sharing. i am not sure if i agree on the difference between an attachment and a connection, but it sure is a cool perspective to ponder.
i wonder whether making up our mind that a connection is meant to be forever, and all those expectations, makes it harder to just be free. harder to recognize when our love and care towards someone is not being reciprocated in a way that’s healthy for us. not all connections or attachments have to be forever. and someone can be powerfully transformative for us and at the same time, not be able to remain in our lives. so much grey area in this testing ground of ours here. ? #foodforthought #staypresent
#Repost @narcandempath with @get_repost
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The narcissist was an attachment! There's a big difference between connection and attachment. Connection gives you power and attachment sucks the life out of you. Both are reflections of our self worth. With attachment comes expectations and then we become attached to a particular outcome ! Connection flows and allows for the unexpected. Practicing non-attachment has given me complete freedom and a way to have healthy and meaningful relationships with others without expectations or trying to control the outcome. It's OKAY to let go if something or someone isnt right for me! Attachment is fear based and I've been able to replace fearful living by living in the moment! I'm learning to connected instead of attached and to let go of what no longer serves me. Self love is key! By filling the voids with self love there will be no need for attachments! Attachments are so heavy! Connections are liberating!

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