ジョゼフ・シモンズのインスタグラム(revwon) - 1月10日 01時12分

Self-compassion is simply giving the same kindness to ourselves that we would give to others. You yourself, as much as anybody in the entire universe, deserve your love and affection. Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and YOU are worth the effort. Amen

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