ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 1月8日 10時10分

Can’t stop looking at my tummy!!! It’s SUPER CUTE!! ?? So ladies, I did an Instagram story this morning about what you wanted to see if I was to do a pregnancy program! A lot of things came in about ab training and fat loss. As a women’s only trainer of almost 10 years (and a professional) I want to make it very clear that I would never release ANYTHING “ab training” or “fat loss” related when it comes to pregnancy. Pregnancy is a very special time. If you choose to train during pregnancy, it should be to maintain a healthy lifestyle. It is NOT a time to concentrate on training for abs, weight loss, fat loss or anything extreme. If I am (still deciding) to do a pregnancy program, I want it to be SAFE for everyone. I want women to move during their pregnancies and feel as comfortable and happy as I do now. I take my job very seriously and I honestly want the MOST and the BEST from you ladies, but that also means being safe and realistic. Thank you all for contributing to that Instagram story, I sat down and read EVERY REPLY! Please feel free to comment below anything you would love to see from a pregnancy program and I will write it ALL down? www.kaylaitsines.com/app #22weekspregnant #bbg2019

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