ホイットニー・ポートのインスタグラム(whitneyeveport) - 1月3日 12時33分

This is a a selfie of me (obviously ?) feeling a little more confident and alive here than I feel at the moment. Last year at this time I posted a video on my @YouTube page about those “New Years Blues” and this time around I’ve felt them just as hard. I grew up LOVING the holidays. They were my favorite time of year. Now that my dad is gone, from the week of Thanksgiving to the first week of the New Year, I feel down. I wish I could compartmentalize the feelings but I just can’t. It’s hard when everyone out there seems so happy and I feel so blue. It’s especially hard when I’m with Sonny and have to push away my feelings because I don’t want him to see me upset. Today, we had help from our nanny Ofelia and I took the day to lay in bed and cry a little. We need those days. I told myself tomorrow is a new day, it will be better and perhaps I will have the motivation to start getting sh*t done. But then my friend told me, maybe tomorrow won’t be that day and that’s ok too. I guess what I’m trying to say is, life is all about feeling feelings and not feeling bad about them. Yes, feel remorseful when you’ve done something wrong but don’t beat yourself up for feeling a feeling you can’t control. Sit with it, eat haribo frogs or pirates booty or whatever the hell is your guilty pleasure, watch tv in bed, ball your eyes out and say to yourself “ Life can be crap. People get taken away from us for no good reason but there is ALWAYS a new day. Whether that’s tomorrow or a week or longer, life is filled with series of waves we ride and there’s no way out but through.

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