エリー・ブラックのインスタグラム(ellieblack_) - 12月29日 04時02分

As we’re about to head into the New Year, I’m thinking about some of my goals for 2019. Sometimes getting back into my fitness and gymnastics training is hard - I feel like I can’t quite do everything, or I’m not strong or flexible enough anymore. It reminds me of a great quote: “Your body can stand almost anything. It’s your mind that you have to convince”. While starting something new or beginning again can be tough, its important to remember and embrace the power of the mind and its ability to push past physical barriers. Does anyone else ever feel this way? #TheGrind #NewYearNewGoals

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