Nikki Blackketterのインスタグラム(nikkiblackketter) - 12月24日 09時22分


Hi. It’s me. ?
I struggle with losing fat in my back and having my muscle there show, but it’s so rewarding when it does. ? Thanks gym night lighting! ??♥️ Like & save to remember your fave back moves & Camo set ? (And comment below if I should re-do my pink!! )
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? Single Arm Lat Pulldown 4x10-12 each arm
? Assisted Pull Ups 4x8-12 reps
? Standing Cable Rows 4x12
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Hope everyone is enjoying the season! I can’t wait to see my fam
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Wearing Camo @gymshark - launches Dec 26th, 7 am PST
Music: Too Much - Zayn ft Timberland
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**I recorded a leg workout in the purple Camo but it would not cooperate for IG, so it’ll be in tomorrow’s YouTube video, lol. BUT FOR NOW, back workout! And if you’ve already seen it, you’re #loyal.


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