クリスティン・ポープのインスタグラム(kris10pope) - 12月22日 03時15分

An unfathomable thing happened to me earlier this year (obviously please don’t ask what). Something i am not sure i will ever be able to talk about publicly, or even talk about with those close to me without making a joke of it as a defense mechanism. Something was taken from me and i felt like I wasn’t going to get it back, like i wasn’t going to get me back. I spent months *not okay* but trying to keep pushing forwards anyways... which led me down a dark hole... one which made my body shut down on me. Fast forward to now; I can’t stop smiling... i have gratitude and optimism flowing through my veins. Healing from trauma CAN happen, but it takes work. A lot of work. I’d love to sit here and say turning things around from a dark place in my mind was as simple as “be positive” or whatever people usually write in captions but that isn’t it. It takes work, daily. Shoutout to my therapist, my yoga teacher, and everyone that helped lift me back up to higher vibrations. I’m whole and healthy and healed now from fighting the good fight and winning. I did what seemed impossible and overcame a chunk of evil in the world that tried to take me down. I am me again, & out here literally living my best life.

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