ニーナ・ウィリアムズのインスタグラム(sheneenagins) - 12月21日 03時36分

Throwback to consistent training schedules 😩 I love traveling, but deep down I’m a creature of habit that needs structure and repetition in order to stay focused. I build motivation by having a goal in mind and planning my training specifically around what that goal requires. I break down big goals into mini-ones that makes it easy to stay on track! Psyched to hunker down Jan/Feb and start putting in werk towards some big dreams 😉 💪🏼💪🏼 #trainingforclimbing #bouldering

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する