ケイト・キャンベルのインスタグラム(cate_campbell) - 12月19日 16時15分
You know you're a swimmer when you list sleeping as one of your hobbies ?
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Sleep is really important for your recovery (so yes, naps are encouraged!) And quality sleep results in quality recovery, which, in turn, leads to quality training. -
My Tempur mattress helps me with my recovery process...the only down side is that it makes it so hard to get out of bed in the mornings!
#RecoverWithTempur #myperfectfit #TempurANZ
[BIHAKUEN]UVシールド(UVShield)
>> 飲む日焼け止め!「UVシールド」を購入する
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2018/12/19