Cristina Buccinoのインスタグラム(cribuccino) - 12月17日 21時42分

Hey guys, my week starts like this,today with my trainer we’ve done a circuit routine!!!!💥💥💥💥1⃣ AIR SQUAT
2⃣ REV. CRUNCH
3⃣ SWING
4⃣ JUMP SQUAT
5⃣ PUSH UP
6⃣ ROW (trx)
7⃣ CRUNCH (swiss ball)
3 rounds for 15 reps
Finally to complete my cardio workout I like to destroy myself with a couple of boxing round!!!
WELL DONE👌🏼👌🏼👌🏼 Good week everyone🖤 @virginactiveit
@robimassaro @mariannasantarpia 🎥

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

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