Flavorgod Seasoningsのインスタグラム(flavorgod) - 12月6日 10時44分
Chicken breast, although I prefer thigh?♂️⠀
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How to:⠀
Boneless / Skinless Chicken Breast⠀
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#flavorgod taco Tuesday seasoning⠀
#flavorgod Himalayan Salt&Pepper⠀
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Shop flavors & build your own combo pack!⠀
Click the link in my bio @Flavorgod Seasonings⠀
✅www.flavorgod.com⠀
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Music by @fredd0 ???⠀
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A lot of people ask me how to cook (boneless/skinless) chicken breast in a pan without drying it out.⠀
Well, first I suggest, instead, cook chicken thighs ? but if you really want to cook chicken breast, here's my easy tips.⠀
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1.Flattening the breast so all the chicken is evenly sized allows for even cooking, and eliminates dry chicken.⠀
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With pounding flat your chicken you allow more surface area of the chicken on the pan, it makes for quicker and even cooking .⠀
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2.Preheat Pan!⠀
Make sure you use a hot pan over medium-high heat. You should hear a sizzle when the chicken hits the pan. Creating a nice sear.⠀
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3.Use enough cooking oil. Too dry of a pan will burn the seasonings and chicken.⠀
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Cook your chicken till it's brown on the first side, 5-8 minutes, and then flip. One flip is all that's needed, cook till done.⠀
If your chicken starts to brown or blacken too much, turn down the heat and let it cook at a lower temperature.⠀
Enjoy!
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2018/12/6