Inside Gymnasticsのインスタグラム(insidegym) - 11月30日 07時58分

“#TBT to 1994 World Championships! This uneven bar routine was one I’ll always remember. I had a torn stomach muscle and kips were the hardest thing in the routine at that point. I hadn’t practiced nearly as much as I would have liked but it was important to rest whenever possible. When I saluted the judge everything just melted away and it all came together. It reminds me that it isn’t just the work you put in 24 or 48 hours before a meet that matters. It’s the years you’ve been training, the hours you put in early on that make the true difference.” - @shannonmiller96/Instagram
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