ジュリアン・ハフのインスタグラム(juleshough) - 11月18日 05時14分

Meditation is so important to me... it helps me elevate and expand. But, when I’m meditating with a group of people, I can sometimes take on their energy.
If that ever happens to you, a quick tip is to place one hand up and one hand down, that way the energy can pass right through you.

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