Katrin Tanja Davidsdottirのインスタグラム(katrintanja) - 11月15日 03時06分

You might not be as fit as you want to be .. today. You might not be as strong as you want to be .. today. Working out, might, not make you feel very good about yourself .. today.
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But show up. WORK HARD. Give it all you got & give it your best effort.
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I will assure you, you WILL walk out fitter than you walked in this morning. Lay one brick extremely well today. Then do it again tomorrow.
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We’ll end up with a pretty solid wall before we know it ???? Good lil’ reminder from coach @benbergeron after the hardest but BEST interval session of the year .. so far. Hehe

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